Have you always wanted to try yoga, buy think you are not flexible enough, or just not sure where to start?
Our fun and informative course will introduce you to yoga, learning asana (postures), breathing, and deep relaxation techniques.
Yoga is a wonderful way to improve posture, build strength in the body, and calm and relax the mind.
This is a perfect opportunity to learn yoga in a supportive and friendly environment.
No feet behind heads, we promise! Just great yoga for real people.
Start Date: Next start date TBA
Venue: Hutt Yoga, 519 Stokes Valley Rd, Stokes Valley, Lower Hutt
Cost: $125.00 for your 5 week course plus 2 free general classes to attend when the course is complete. (Free classes to be used within one month of course completion.)